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A It is important to move fresh air through the sauna for health and proper heater function. This also helps prevent mold and mildew and stagnant air. The best vent locations are near the heater, just off the floor. The heater will draw in the cool air off the adjoining room floor.
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A Dense materials like ceramic tile or stone transfer heat more efficiently and would burn your skin at typical sauna air temperatures, around 185ºF. The cell density surface of softwoods like cedar feel much cooler than sauna temperature and are comfortable to sit or lean on.
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A Sand reflects heat at the same frequency that water absorbs heat. The wavelength is between 8-10 microns. Ceramic elements contain a majority of silica or sand. Humans are mostly water. So the effect in the medical grade infrared saunas is one of sand and water, the most natural and gentle transfer of heat possible. That’s why it feels so good. That’s why it works so well. It’s invented by nature.
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A Maintenance requirements for a sauna are minimal and depend mostly on how often it’s used. Simple scrubbing of the bench and wet-mopping the floor on a weekly (or less if used less) basis is typical.
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A Electrical requirements for saunas depend on the type of heater used. Most electric heaters require a 220-volt power source, and proper grounding and circuit protection are critical. If the sauna includes a steam generator, plumbing connections will be necessary to provide water supply and drainage.
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A Maintenance typically involves regular cleaning of the interior surfaces to prevent mold and bacteria growth, checking and cleaning the heater and stones if used, and ensuring the ventilation system is unobstructed. Wood surfaces may require periodic treatment with natural oils to preserve their condition and appearance.