A sauna is much more than just a room with high temperature. It is a centuries-old method of physical and mental conditioning, with elements of relaxation, health care, and social interaction. According to the definition of the International Sauna Association, a standard sauna room is usually made o
A 30-minute sauna session serves as a comprehensive intervention scenario that effectively activates the body's physiology and relieves stress. Its value lies in the multi-dimensional optimization of the circulatory system, metabolic efficiency, and overall physical and mental state. The following w
CMW is a large-scale manufacturer and exporter of sauna rooms that integrates production and sales. Our sauna rooms consistently maintain excellent quality and also possess a professional quality management system certification for sauna equipment production. We provide products to various customers
A home sauna, especially an outdoor setup in your backyard, is the perfect place to savor a luxurious moment of alone - time right at home. One awesome thing about outdoor saunas is the huge variety of styles and shapes you can go for. If you’ve been searching for the perfect home sauna, you ought t
What are the 200 rules in the sauna room? The sauna room’s “200 rule” serves to ensure temperature and humidity strike the proper balance, allowing for a comfy and effective sauna experience. This guideline aids sauna lovers in maintaining the sauna room’s ideal temperature, enabling relaxation, hea
Have you ever considered the health benefits of taking a sauna? Generally speaking, sauna rooms are small in size and well-sealed, providing extremely high heat and have been proven to be beneficial to health. Heating is usually achieved through wood-burning stoves, electric heaters, or infrared hea
At a time when wellness and self-care have become global priorities, more individuals around the globe are seeking innovative ways to enhance their quality of life right at home. One trend gaining global traction is installing outdoor saunas in backyards; imagine walking out your door into an oasis
In today's fast-paced life, people are increasingly eager to find a way in life that can relax their minds and bodies and promote their health. Outdoor saunas are gradually coming into the public eye. As a unique experience that combines nature and health, outdoor saunas are gradually becoming a ne
A sauna is a room designed for dry or wet heat sessions, often inducing perspiration, and is typically made of wood. Saunas provide a space for relaxation and potential health benefits such as detoxifying perspiration, relief from aches and pains, and improved circulation. They come in various sizes
In the past, people have been using saunas and sweat saunas. They recognized the benefits of saunas for both the body and the mind. As people continue to pay attention to health and wellness, outdoor saunas have become increasingly popular. In addition to enhancing the outdoor living experience, it
